Through her latest actions, Queen Camilla is teaching valuable life lessons to her beloved husband, King Charles, and her daughter-in-law, Kate Middleton, during their cancer treatments.
The Princess of Wales was diagnosed with cancer at the age of 42.
Charles’ wife Camilla Queen delivered a special message about “making life better” during a special celebration at Clarence House on Tuesday night.
The Queen gave a speech to celebrate the results of literacy research carried out by her charity The Reading Rooms.
Research has found a link between reading more fiction and our brain health and mental health.
Camilla attended the event alone while her husband, King Charles, continues to undergo cancer treatment.
The Queen described the health benefits of reading to guests on the stairs of her royal residence.
She said: “In addition to 5 and 10,000 steps a day, we should all aim to read for at least 5 minutes a day, which has immeasurable benefits for brain health and mental health.
“As we’ve always suspected, books are good for us—and now science proves we’re right!”
Camilla has been championing the benefits of reading for years and started her own book club during the coronavirus lockdown.
However, Camila’s message about mental health was deemed valuable and relevant to her family.
Five minutes of reading can reduce stress, improve concentration and allow people to feel more connected to the world, according to new research.
Camilla continued: “Thanks to all of you, the Reading Room is doing everything it can to spread the message of how literature can make lives better.
“Since it started three years ago, it has reached almost 12 million people across all its platforms, produced over a thousand educational literary content and hosted its inaugural festival at Hampton Court Palace, attracting almost 8,000 people from around the world. People are participating. The United States, Canada, North Africa, Australia and New Zealand.”
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