Oprah Winfrey opens up about her go-to stress reliever

Oprah Winfrey reveals she has never seen a therapist but talks to best friend Gayle King to relieve stress.

in conversation peopleThe famous TV presenter opened up about her unbreakable relationship with Gayle.

“I’ve never been to a therapist because there are a lot of them on the show, but my real therapy came from downloading every night everything that happened to Gail during the day,” she said.

Oprah added: “Not a day goes by that we miss having some kind of phone call talking about what’s going on in our time.”

For those unfamiliar, Oprah is a 22-year-old newscaster TVB In Baltimore, she met Gale, 21, a production assistant and writer for the network

She continued, “Years later, I realized that talking to experts about other things, that was my therapy, that was my release.”

Oprah further said, “Not only is it my way of keeping myself grounded, but it’s also my way of regulating myself every day.”