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Feeling bloated after meals is an uncomfortable and very common problem. Causes vary, but your gut microbiome and hormone imbalances, the type of food you eat, and how fast you eat may play a role. But if symptoms persist we would always recommend consulting a doctor.
However, to help you find a solution, IndependentFitness and Wellness Editor, emily laviniatested Best Digestive Enzyme Supplement To keep your stomach functioning better. On doing so, he found Happy Mammoth Bloat Banisher Best anti-inflammatory supplement, noting that her “stomach feels so happy after eating things that usually make me feel gross”.
Bloat Banisher It contains seven digestive enzymes including amylase which breaks down starchy foods like pasta and bread to reduce the impact of heavy foods. Keep reading for why this is one of her favorite supplements.
“Happy Mammoth created its original blend based on 83,347 scientific studies and triple tested every batch to ensure its effectiveness,” Emily explains. “They contain a blend of natural ingredients like marshmallow root, chamomile, fennel seed, turmeric, lemon balm and Icelandic red algae that help break down large proteins and get rid of harmful bacteria,” she says.
For best results, the brand recommends taking three capsules a day. But Emily found that the supplements “provide good results”. After testing them for a week, she found they had fewer symptoms and less inflammation, even after eating foods that typically result in inflammation (fried foods and sweets).
So if you’re looking for relief from bloating, these get his seal of approval and are worth considering.
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