Kylie Kelce incorporates self-care into her daily regimen.
The mother of three was recently interviewed today.com How important it is to set a time for yourself every morning.
“Sometimes I ask our nanny, Lauren, to come in a little early so I can go get coffee by myself,” she explains. “I don’t want to go into a coffee shop and sit. I want to have a cup of coffee and sit quietly in my car.”
She claims it “feels good” to be alone with her thoughts.
“Sometimes I drink coffee all the way back and I don’t turn on the radio and I don’t even notice because it feels so good to sit quietly and think about your thoughts and drink a really delicious cup of coffee, ” she continued. .
Even though her husband, Jason Kelce, officially retired from the NFL in March after 13 seasons with the Philadelphia Eagles and is now able to spend more time at home, she’s sharing the news with Parenthood Friends find comfort in sharing their feelings.
“Sometimes you need to say the tragic parts out loud. It’s not all rainbows and butterflies. Raising children is a beautiful thing. But it’s hard,” she said.
Kelly advises other parents that they “really should acknowledge how you feel about how difficult this is, because it does make things better.”
Kelly and Jason are parents to three daughters; Wyatt, 4, Elliotte, 3, and Bennett, 13 months.
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