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night owls going about their business Espresso Martinis In anticipation of a matcha cocktail Healthy A night of partying – but experts are wary of the benefits of the sparkling drink.
Matcha Martins The popularity of the ancient Japanese green tea has skyrocketed as it has become a popular menu item for trendy bars and clubs in recent years. The caffeinated beverage is known not only for its subtle sweet taste, but also for the Instagram-friendly look of the vibrant green drink.
Apart from coffee lovers and social media influencers, the drink attracts fitness enthusiasts for its health benefits ranging from increasing relaxation levels to reducing inflammation. Compared to espresso or coffee, matcha provides a more natural energy boost because the chemical structure of the tea leaf slows the absorption of caffeine.
So it only makes sense that wine drinkers would choose this Matcha Cocktail For the promise of a quiet discussion that’s good for you over an espresso martini that might make you jittery, or any other liquor without the health factor.
However, experts say you shouldn’t get too excited: Adding green powder to wine doesn’t denature the wine. that effect of alcohol Is on your body.
“Although matcha has many benefits on its own, mixing it with alcohol changes the story,” says dietitian-nutritionist Lauren Manaker. Fox News Digital.
Although effects may seem invisible First of all, consuming alcoholic beverages can damage the brain, liver, heart and lead to even more health problems.
“Matcha cocktails may seem like a middle ground. They’re not strong shots,” Manaker said.
“And sure, they’re getting some antioxidants in their drinks. But they’re also getting alcohol, which is not good for our liver or brain.”
Rensel Cabrera, bar director of The Sylvester in Miami, tells fox news digital They created their menu’s best-selling matcha drink, the Matcha-Infused Honeydew Vodka Cocktail, because the tea seemed like a “cool ingredient.”
“They’re drinking heavily at night,” Cabrera said of some of his customers. “And if they’re going to drink something, at least make it a little healthier.”
However, drinking too much matcha can also cause problems. overdosing on caffeine Insomnia, nervousness and stomach upset may occur.
Nutrition experts also warn that vegetarians and vegans who habitually drink matcha Higher risk of iron deficiencyHowever, people taking a balanced diet do not need to worry.
Nutritionist Rob Hobson said, “If you’re a vegetarian and you rely on lentils, green leafy vegetables and tofu for your iron, you may want to avoid drinking matcha with your meals as it may inhibit iron absorption in the gut.”