Exercise Can help restore Immune system Post-KovidSymptoms such as fatigue, joint pain and others long term effectsNew research has been found.
In a study presented in annual European respiratory society Congress appointment AmstardamResearchers found that those who go through an exercise program Kovid There was considerable improvement in immune cells, which are important to respond to new infections.
Researchers believe this is because exercise is improving the most Blood attackWhich allows immune cells and allows them to better monitor for hazards.
Respiratory Expert Dr. Guido Wagagini said: “Post-coveid syndrome affects people of all ages. Symptoms can last for several months and prevent people from returning to everyday activities in work or school.
“This research suggests that people with post-covid syndrome who are able to complete exercise-based rehabilitation program may experience benefits in their immune cell functions. This may mean that they may experience less symptoms of immune laxity, such as fatigue and combined pain. They may also be better in fighting covids and other infections.”
Covid can cause laxity or dysfunction of the immune system, which causes the immune system to attack the body, instead of protecting it. It can cause fatigue, joint pain and common disease.
“Conclusions are important for patients who are afraid of frequent infections of covid and provide a possible solution of this concern,” Dr. Vagagini said.
The study randomly assigned 31 patients, who were treated for Kovid in the hospital and diagnosed with post-covid syndrome, so that they could either get standard care or eight-week exercise programs, including treadmill walking, cycling and strength training.
Dr. Dr. Anya Denna said: “We have improved the central memory CD4+T cells. They are responsible for providing quick response to any infection that the body has faced earlier, which may include Kovid.
“We also found that the central and effective memory CD8+T cells have improved throughout the body. These cells can identify and fight future infections more rapidly, provide an important systemic immune response and long -term immune.”
It comes as one Kovid’s new tension is currently spreading Across Britain, which is giving people a unique symptom of getting a hoarse voice.
Stress called stratus, two variants, XFG and XFG, have been nominated by the World Health Organization (WHO) as “a version under surveillance”. It says that the risk of public health is low globally.
It is the highest relative development than other variants, but is not considered more serious or fatal. The current Kovid Jab is expected to be effective against the virus, and according to the WHO, the risk of vaccine theft is low.
NHS said that, Autumn entryThe rates of respiratory diseases will start increasing, and if you have symptoms of infections such as covid, you should avoid contact with others and stay at home.