Quitting Diet Pills Is an Internal Struggle No One Sees

Quitting Diet Pills Is an Internal Struggle No One Sees

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timehe eastenders Star Lorraine Stanley She said she “regrets” losing half her weight – a full seven stone – and I can really relate to her plight.

While my weight loss wasn’t as drastic as Stanley’s, it was enough for me to mentally struggle with it. After two pregnancies, I gained weight and then began stress eating as a single, working mom who also cared for my elderly father. When my GP told me my cholesterol levels were very high I was given a private prescription wiggs 2024 Then, in just a few months, I lost almost three stone in weight.

The actor took a more aggressive approach to weight control and took… gastric sleeve surgery Had 75 to 80 percent of his stomach removed after claiming he was “immune” to weight-loss drugs. She said she got “really big” while starring in the BBC soap because she had “so much money” and while she loved her new slimmer figure, she regretted not losing the weight through diet and exercise.

“I think, in hindsight, I wish I had just done it through diet and exercise, because ultimately, any time I was unhappy, I could just start eating and then put it back down,” she told me the sun. “So I had to change my whole mindset.”

A recent study showed that patients taking weight loss drugs, e.g. ozone and wiggs may start weight recovery Within a few weeks of stopping use. The research review appears in the August issue of the journal BMC Medicineevaluated data from 11 previous clinical trials involving nearly 2,500 people and found that many patient Weight is restored after the drug course ends.

GLP-1 drugs like Wegovy, Ozempic and Mounjaro have been called “miracle vaccines,” and with a new drug on the horizon, thousands of people will consider taking this route as part of their new year, their reinvention of themselves. But weight loss can also bring its own set of problems and insecurities – which is what Stanley expressed, and how many others feel. Losing weight isn’t always the answer you want.

GLP-1 drugs, such as Wegovy, Ozempic and Mounjaro, have been called

GLP-1 drugs, such as Wegovy, Ozempic and Mounjaro, have been called “miracle vaccines.” But losing weight can also bring about a series of problems and insecurities. (Getty/iStock)

From what I understand, being thin is not a magic wand that makes everything wonderful. Others just see you after losing weight and either shower you with praise or start whispering behind your back about how “sick” you look. Few outside observers of your dramatic physical transformation have any real clue as to what else might be at play.

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I went from a size 14 to a size 8 or 6 (depending on where you shop) in nine months—which sounds like a result, but it affected me in ways I couldn’t have predicted. Instead of feeling hallelujah, I began to struggle with my new identity. Feelings of loss, confusion, and a strange disconnect from your former self are common, even when trying to lose weight.

I know what it’s like to be a great counselor, and it’s a lot more complicated than a lot of people realize. One minute I feel strong, and the next it’s like I’ve lost a protective layer.

I look great. Like Stanley, last summer I put on a bikini for the first time in years and waltzed around Croatia and Greece, feeling like Ursula Andress in “Ursula Andress.” Dr. No. But I also felt a surge of deep-rooted, complex emotions that would only grow as my size shrank.

I feel alone—sometimes, I feel like a stranger. I also felt very uncomfortable with all the new attention I was receiving. At the school gate, mothers who didn’t know me before I got pregnant whispered to me and wanted to know if I was okay. Other friends kept telling me how great I looked, which made me wonder what the hell they had ever thought of me before. Throughout my teens and twenties, I struggled a lot to be able to value myself beyond my appearance and to be able to truly accept myself; I worried that I would go back to that dark place of only looking at appearances.

When I was a little overweight no one commented on it, but when I lost weight my weight became the topic of everyone’s conversation. I felt thin, ashamed, and resented by others who were also trying to lose weight. I can’t win. I was thin but not happy.

After two pregnancies and a long period of stress eating I had gained almost three stone in total and my cholesterol levels were extremely high

After two pregnancies and a long period of stress eating I had gained almost three stone in total and my cholesterol levels were extremely high (Charlotte Cripps)

But there are also material things. Weight loss can also cause sagging skin. I’ve been keeping my dose low and microdosing, so I’m not losing weight as fast as other people with the dreaded “ozone face,” but that doesn’t stop me from living in fear that I’ll eventually lose muscle mass. I became sensitive to the cold, became addicted to highly processed protein drinks, and developed what’s called “ozone tongue,” a rather strange side effect of GLP-1 weight loss drugs where people report a metallic taste in their mouth.

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I also began to view food as the enemy rather than something to enjoy. Not only did I have to adjust to my new body, but I also had to spend money on a whole new set of clothes.

I felt small, insignificant, and needed to put on half a stone to feel like my true self. When I realized I had lost too much weight and really needed to stop the injections, I started to fear an “ozone rebound,” which further added to the confusion.

“Is everything okay?” is a widely used comment when people find me. Sometimes I’ll admit I’ve taken Wegovy and people’s faces will light up with a relieved smile, or turn to judgment. “Oh, really? Are you stopping now?” There’s a lot to process.

Although, like Stanley, I don’t regret the weight loss itself, I regret all the other complications that came with it. I wonder what all this is for? Does it really matter? Am I just a slave to the patriarchal society and celebrity culture that tells us we have to be thin to win?

It’s easy to believe the lie that losing weight will solve all your problems and lead to happiness or a “perfect” life. If this doesn’t happen, disappointment and regret will quickly set in. Luckily, I didn’t fall into this trap because I had done a lot of therapy before and didn’t pretend that something outside of myself could heal me.

But I still can’t get over the shame of taking diet pills and not having the willpower to lose weight through diet and exercise. They helped me break the cycle of overeating, but since I stopped comfort eating, I’m left with all sorts of feelings. Food is often used as a primary way to manage mood or stress – which is what I do too.

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I know what a big shrink feels – it’s a lot more complicated than many people realize. One minute I feel strong, the next it’s like I’ve lost a protective layer

I started lying too. When I sneaked in another injection, I told everyone I had stopped taking diet pills and hid my Wegovy behind a carrot on the bottom shelf of the refrigerator; afraid that someone would judge me for still using it when the food noise got louder.

Quitting drugs is an inner battle that no one sees. I fear I will be a life prisoner of them, with the monthly cost being over £169 – I can’t afford it, and I’m still worried no one really knows what the long-term health effects might be.

Stanley explained that she lost two stone from injections before her surgery, but once they stopped she “gained it right back”. Despite the drastic measures of a gastric sleeve, she said she still lived in fear that her stomach would stretch and the weight would gain back on her. That’s the problem. Losing weight is never as simple as a gastric sleeve or a pen. Unless you address internal issues, good results will be short-lived. But no one really talks about this, and when you go through the confusion that comes with losing weight and becoming a different person than you imagined, it can be like free falling into the abyss.

Like Stanley, I know the value of diet and exercise—it helps both the brain and the heart. I also don’t think anyone should underestimate the benefits of having a strong body – I mean a strong mind too. I had to do a lot of inner work to deal with the residue of using weight loss medications, and it’s only now that I truly understand what it truly means to have a healthy relationship with my weight