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influential person milly mackintosh The hit reality show hit our TV screens in the early 2010s Made in ChelseaSince then, he made the life-changing decision to quit alcohol, Now, she loves her sober lifestyle and enjoys the support of a huge sober curious community online, In the latest episode of the Well Enough Podcast, she shares her alcohol-free journey with Professor David Nutt, a world-leading authority on the science of alcohol and drugs, With podcast host Emily Lavinia, they discuss the normalization of binge drinking culture, why Gen Z is rejecting alcohol and debunks common myths about alcohol, McIntosh shares the moment she decided to stay sober and shares strategies from her book badly drunk – Co-authored with NHS GP Dr Ellie Cannon. Professor Nutt also explains how to make informed decisions about your alcohol consumption with an evidence-based look at how alcohol affects the body and brain.