It is well known that Imperturbable Diet is full of fresh Fruit, vegetablesNut and oily fish that can help avoid obesity – but researchers say that it can also happen now Promote your gum health,
People in Britain who avoid the diet of sausage, pastry and biscuits and follow it instead A Mediterranean Diet Possible mouth is likely to have better mouth health with a potentially low volume Gum disease,
This is according to a study in King’s College London, which evaluated 200 hospital patients by looking at their dental examinations, blood samples and asking about their diet through the questionnaire.
“Our research suggests that a nutrient-burning, plant-rich diet can play in improving the country’s gum health,” Dr. Luigi Nibali, a leading writer and a professor of periodontology from the university.
Research, published on Monday Periodontology Journal, It was found that people who did not eat “a plant rich in plant and eat more red meat were more likely to have severe gum disease.
In these patients, researchers observed high levels of inflammatory markers, such as interlucin -6 (IL -6) and C -Reactive Protein (CRP). If these markers are high, it may mean that there is an infection in the body, tissue injury or inflammatory disease.
However, patients whose diets were specific of a Mediterranean diet in plant-based foods, such as legumes, vegetables, fruits and olive oils, reflect the low levels of various inflammatory markers.
About 45 percent of adults have some form of glue disease in Britain, which leaves the gums red, swollen, sore throat and bleeding and caused by the formation of a plaque on the teeth.
NHS said that if the plaque is not brushed and removed from the teeth, it makes and causes irritation.
Mediterranean diet is associated with low risk of development of major diseases, including heart disease, neurodynative disorders, and some cancers, such as intestinal people.
Experts suggest that this is because the diet can play a role in the immune system, and a plant-based diet can help in low inflammation.
The first writer of the study and a postdotoral researcher at King’s College London, Dr. Giuseppe Mainas said: “Our findings suggest that a balanced, Mediterranean-type diet can potentially reduce gum disease and systemic inflammation.
“We saw that there may be a connection between the severity, diet and inflammation of periodontal disease. In patients, these aspects should be considered overall when assessing treatment for periodontitis.”
However, he insisted that this research is only “early point” and should be done more to understand the relationship between food and gum disease.