Higher education Can save you from developing Dementia In later life by providing protective Benefits for your cognitive According to a new study, capacity.
Researcher from University of Helsinki Found more Education You get, you have better security cognitive decline In old age.
Published in study AnotherAnalyzed the data of a study conducted over 50 years, which revealed that the number of years of a person in education would affect him more than half a century later.
The lead author of the study Annie Varajonon said: “Education can help create cognitive reserves, the brain ability to compensate for the effects of aging.
,Dementia There is a complex disease with various lifestyle factors associated with increased/reduction. Not everyone can pursue a long formal education, but other activities can help reduce dementia risk and create cognitive reserves. ,
Ms. Varajonon said that this includes healthy lifestyle habits such as social engagement, physical activity, managed blood pressure, cholesterol and diet and healthy lifestyle habits to avoid smoking or excessive alcohol.
His research was based on a long -term study that began in 1975 and monitored the health of the participants for 50 years. This investigated how the risk and protective factor measured at the beginning of the study predict cognitive function in more than 90 people.
The participants had to tell what level of education they had received, up to primary school, secondary school, vocational training or university.
The study showed that education had a consistent protective relationship with cognitive performance at the age of 90. Those who attended school for 12 years or performed better in cognitive trials than those who had less than seven years of education. Between 7 and 11 years of education, participants also improved those people in the lower category.
“The protective effect of higher education, even at the age of 90, may be related to the brain’s ability to compensate for the effects of aging, the strong capacity by education,” said “Ms. Varzonon.
The study also sought to identify associations with heart risk and old age sensation, but did not conduct any inspection.
Iro Vukosima, who led the study, said: “This is an important subject, because in their nineties, people have had very little research on cognitive aging, even though this age group is ready to grow in the future. Also, the possibility of memory disorders is the most likely in late old age.”
Researchers also noted that the level of education is often associated with factors, such as socio -economic factors and childhood cognitive performance, which can also be associated with better preserved cognition.
In 2023, Japan researcher It was found that taking an adult education class can help reduce the risk of your dementia. The study found that there was a 19 percent decrease between the middle -aged and senior citizens to develop dementia within five years.
According to the Alzheimer’s Society, currently about 1 million people have dementia in Britain. By 2040, it is expected to grow up to 1.4 million.