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As the evening approaches and nighttime temperatures drop, it can be an uphill struggle to feel motivated to leave the house for an early morning gym session. Let’s not forget the hassle of scraping snow off your windscreen at 6am. Thankfully, there are plenty of options available for those who are more inclined to exercise within their own four walls, with fitness brand BetterMe leading the list when it comes to home workouts.
Combining stylish design with functionality through a useful wellness app, better than me Provides an effortless workout routine while sitting in the comfort of your living room. It offers a range of high and low impact workouts, including workouts focused on Pilates.
Are you a fan of Pilates or interested in exploring this popular low-impact exercise method? Keep reading for a closer look at exactly how. BetterMe Health Coaching App Works, a range of Pilates training options, and the Pilates Power Kit which you can purchase at a low price when you subscribe now.
A health coach in your pocket
BetterMe’s award-winning health coaching app is designed to help you live a healthy lifestyle. With over 4,000 workouts, personalized meal plans, water and calorie tracking options available on demand, the app helps you build lasting habits and stay motivated. Between its range of high- and low-impact exercises, the app unlocks a collection of Pilates training options, from online classes to workout plans.
And if you’re planning to make the most of having access to the app’s Pilates training collection at your fingertips – BetterMe’s Pilates Power Kit also gets full marks for being aesthetically pleasing as a supplemental exercise selection. It offers a seriously cute range of fitness gifts that are too tempting not to share. With a toning ring, soft ball, resistance bands, weight loops, dumbbells and anti-slip socks, it includes everything you need for full-body toning. Plus, it’s made for small spaces and can be easily packed away and stored out of sight under your sofa or bed. Plus, it’s also available in this season’s hottest shade, chocolate brownFor the insta-perfect home workout setup.
And right now, you can get the Pilates Power Kit for a low price when you sign up BetterMe: Health Coaching App And get 25% discount.
The beauty of the app is that it lets you tailor your fitness routine to your lifestyle, meaning you’ll really enjoy the process and feel empowered to reach long-term goals. For example, cycle trackers allow you to adjust your routine according to your menstrual phase. Being aware of where you are in your cycle ensures you’re getting the most out of your workouts throughout the month, while also being kind to your body when it wants a light movement.
Adaptable workouts for any time of the day
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It’s no surprise that home workout converts are praising health coaching apps. “I like the possibility of doing my session at any time,” said one user, who also appreciated the fact that the level of difficulty is individually customized. “I really appreciate the workouts chosen for me every day. All I have to do is open the app and press start,” said another. If you suffer from decision fatigue but want to avoid the expense of a personal trainer then this really is the perfect solution.
One happy user even declared it even better than the gym, saying, “After a gym membership, I decided to try BetterMe and I got better results than the gym”. High praise indeed. Plus, you avoid the January crowds. What do you dislike?