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Why does festival fatigue affect women more?

KANIKA SINGH RATHORE, 22/12/202522/12/2025

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A doctor shares a message for women who are experiencing “festive fatigue” Christmas Duration.

Posting on Instagram on Monday (December 22), Dr. Aamir Khan said: “Christmas fatigue affects women more because it’s not just about food or money or time. It’s about responsibility.”

She said women face immense pressure to keep Christmas “magical” while planning multiple celebrations, which can be hard when you’re already “exhausted.”

Dr. Khan emphasizes that if you’re feeling extra irritable this holiday season, “you’re not doing anything wrong, you’re just human,” emphasizing that sometimes relaxing and listening to your body is “the healthiest thing you can do.”

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