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How much coffee Is coffee too much?
Dr Zoe Williams shares the latest advice on how many cups you can safely drink a day.
Resident this morning The doctor told how Food Standards Agency recommends that a person should not consume more than 400 mg caffeine one day.
Dr Williams said: “That’s four cups of coffee that you make instantly at home, or two barista coffees because they use a double shot, so no more than that.”
The doctor warned that too much coffee could impair a person’s judgment.