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A doctor has told how easy it is sweet corn Tricks can tell a lot about you Intestine Health
doctor hilary joneswhich appears regularly itv‘S good morning britain And Lorraine explained more about the test involving a small number of sweetcorn kernels.
“Sweetcorn is not digested by the intestine,” he explains. “It looks exactly the same at the other end.
“If 12 to 24 hours have passed, your gut is probably pretty healthy, but if more time than that has passed, your gut may be a little sluggish.”
He added: “It’s a way to estimate intestinal transit time, which takes time.”