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If you’re pregnant and starting to feel stressed, you’re not alone, because in addition to riding the emotional rollercoaster, pregnancy It can also inevitably lead to many physical ailments.
From general pain to pelvic girdle pain, carry a Child It’s hard work, and if you’re finding that your growing bump is preventing you from being active or performing daily tasks, it may be worth considering a bump support belt or band. But what are they and how do they work?
Pregnancy support belts are designed from wide, reinforced fabric and often have multiple straps that wrap around your lower back and abdomen. They gently lift and press down your bulge, helping to reduce pressure on your back and pelvis while improving stability. Support bands, on the other hand, are simple, a single loop of fabric that goes over your bulge, giving you supple, adaptable support. Child Increases.
While any major pain during pregnancy should be discussed with your doctor or midwife, a maternity belt or support band can really help with lower back, hip and pelvic pain – but it’s worth noting that they shouldn’t be worn for long periods of time. Generally, you should wear it only for a few hours while exercising or engaging in any activity that you find painful, including walking or doing household chores, to avoid overdependence. If you’re unsure whether one is right for you, be sure to consult your healthcare provider first.
The best pregnancy support belts for 2025 are:
- Overall best pregnancy support belt – Lola & Lyckey Core Relief Pregnancy Support Belt: £95, Lolalykke.com
- Best for back pain – Jojo Maman Bebe Maternity Support Belt Air Flow Medical Grade: £20, Jojomamanbebe.co.uk
- Best for Relaxation – Belly Bandit Upsie Belly: £104.95, bellybandit.co.uk
- Best for sleeping – Babymoov Dream Belt Pregnancy Wearable Sleep Aid: £34.99, babymove.co.uk
- Best for exercise – Jojo Maman Bebe Black Active Maternity Bump Support: £18, Jojomamanbebe.co.uk
how i tested
I tested several belts and bands spanning different price points and made sure to assess each on factors like fabric quality, fit, comfort, and how much flexibility and support they provided. Keep reading to find out my full testing criteria.